Helpful Mental Health Links

NOTE: If you are in need of immediate help or are in a crisis, please call 911 or any of the links below!

• Canada Suicide Prevention Service (CSPS)
• Call: 1-833-456-4566 (24/7) or Text: 45645 (4PM to 12AM ET)
• Telehealth Ontario: 1-866-797-0000
• Call 2-1-1 to Connect to Social Services
• Kids Help Phone Call: 1-800-668-6868 or text: 686868 (24/7 for Canadians aged 5 to 29)
visit: www.kidshelpphone.ca
• Seniors Safety Line Call: 1-866-299-1011
• Assaulted Women’s Helpline Call: 416-863-0511 or text #SAFE(#7233)
• Talk4Healing 24/7 Hotline for Indigenous Women Call: 1-855-554-HEAL (4327)
• Yellow Brick House 24-Hour Crisis Line Call: 1-800-263-3247
• Hope 24/7 Call 1-800-810-0180

Other Helpful Resources:

• Family Mediation www.ontario.ca/page/family-mediation
• Legal Aid Ontario – 24/7 Domestic Abuse Hotline Call: 1-800-668-8258
• Law Society of Ontario For Emergency Family Law for 30 Minutes Free Legal Advice Call: 1-800-268-7568
• Shelter Safe for Ontarians visit www.sheltersafe.ca/ontario/